Yoga Practice

During the months of October and November pupils practiced yoga on Mondays, Tuesdays and Wednesdays. We started off each session with warm ups, followed by yoga poses, a balance posture and relaxation time. We practiced the following: the child pose, the swan, the cat, the downward facing dog, the cobra, the sphinx and  the warrior.

St. Aiden's 

National School

Monasteraden

Via Ballaghaderreen

Co. Sligo

(094) 9860924

 

 

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